Viridian Nutrition – Cherry Night

I am the world’s worst sleeper, I can lie there for hours and not sleep a wink. Eventually it gets to a point where it really affects me and I get really tired and miserable on a weekend, much to my boyfriend’s displeasure!

When Viridian Nutrition kindly sent me a bottle of Cherry Night to try I must say I was intrigued. It is known for helping with insomnia and is a blend of Glycine, Morello Cherry, Red Date Extract and Magnesium and is designed to be a natural sleep aid to help boost melatonin (the sleep hormone) production.

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Cherry Night arrives in powder form, which you mix with water or juice and drink one hour before going to bed. As it says cherry on the bottle, I expected it to taste predominantly of cherries, but it didn’t really have much of a taste to it and so I added some Ribena Orange and Mandarin juice to add some flavour and make it easier to drink.

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I blew out my Yankee Candles, got settled in bed and tried to relax, it did make me sleepier than usual and so I did fall asleep pretty quickly but I did wake up in the night a couple of times, but then this is not unusual for me. I am definitely going to keep trying this mixture on an evening before bed, as any sleep is better than no sleep.

 

Viridian Nutrition Cherry Night retails at £24.95 for a 150g bottle and is available from www.viridian-nutrition.com

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