There is nothing worse than seeing a beautiful pair of high heels, trying them on and realising that it would be comfier walking across a bed of nails. For those of you who have this problem – I imagine it is rather a few of you! – then you simply must try out Footlogics Catwalk insoles.
They are fantastic for ball of foot pain, aching feet and legs. They feature slight arch support which provides cushioning and support, as well as reducing friction and pressure on the ball of the foot. Footlogics Catwalk insoles are suitable for most types of ladies fashion shoes with low or high heels including sandals and help to distribute body weight evenly across the foot, therefore reducing the burning pain in the ball of the foot.
Top Tips On Walking In High Heels
Start small. If you’ve never walked in high heels before, don’t go out a grab a pair of 6 inch stilletos – that’s a recipe for pain and maybe even injury! Try something smaller, like a 2 inch heel or wedge. This will help you get used to the feeling. You can then build up the height to your biggest killer heels Walk heel to toe, not toe to heel. While it might be tempting to put your whole foot down at once, don’t do it – it not only makes your walk look strange when you’re wearing high shoes but it is not how they are designed to be used. Instead, put your heel down first, followed by your toe. This will give you more balance and make your stride look more natural. Take small steps. Wearing heels naturally makes your stride shorter, so you’ll need to take more steps than usual. Don’t expect to be able to walk as fast as you normally do in high heels and please don’t try running (it is much harder to do than in the movies!) Step as if you were walking on a straight line. When you walk with one foot in front of the other, it gives your hips the sway that models are known for. Just Pretend there is a line drawn on the ground and quite literally follow.
Watch how models do it. Download a video of a fashion show on YouTube and watch the professionals strut in their high heels. While models walk the runway in a way that’s exaggerated from real life, you can learn from their walks and tone it down a little to get the perfect normal-person strut. Practice in front of a mirror until you get it down.
You can purchase Footlogics Catwalk Insoles from www.footlogics.co.uk for £15.99 a pair.